Pregnancy & Support
Pregnancy Mental Health
Compassionate guidance on emotional wellbeing, stress, anxiety, depression and support during pregnancy.
-
Anxiety during pregnancy
Anxiety during pregnancy can feel overwhelming. Learn common signs, practical ways to seek support, treatment options and when to get professional help.
-
Baby blues vs postpartum depression
Baby blues or postpartum depression? Learn how they differ, which symptoms to notice, how long they may last and when to ask for professional support.
-
Depression during pregnancy
Depression can happen during pregnancy. Learn about possible signs, available NHS support and when to speak to your midwife, GP or maternity team.
-
Mood swings
Mood swings can happen during pregnancy. Learn why emotions may feel changeable, ways to support your wellbeing and when to speak to your midwife or GP.
-
Pregnancy Mental Health
A calm guide to mental health during pregnancy, including common difficulties, ways to seek support, treatment options and when to get urgent help.
-
Stress during pregnancy
Stress during pregnancy can feel difficult. Learn what stress may feel like, practical ways to cope, where to find support and when to speak to your midwife.