Pregnancy & Support
Food & Drink Safety in Pregnancy
Straightforward answers about the safety of specific foods and drinks during pregnancy.
-
Can you drink alcohol based syrups while pregnant?
Can you drink alcohol based syrups while pregnant? Learn why the exact product and ingredients matter, and when to check with a pharmacist or maternity team.
-
Can you drink alcohol while pregnant?
Can you drink alcohol while pregnant? Learn why UK guidance advises avoiding alcohol, the possible risks, and what to do if you drank before you knew.
-
Can you drink chamomile while pregnant?
Chamomile tea can be limited during pregnancy, but evidence is scarce. Read current NHS guidance on herbal tea, ingredients and when to seek advice.
-
Can you drink coffee while pregnant?
Yes, you can drink coffee during pregnancy, but caffeine needs limiting. Here is the NHS 200mg daily guidance and how to keep track safely.
-
Can you drink Coke while pregnant?
You can drink Coke during pregnancy, but its caffeine counts towards your daily limit. Learn how much caffeine it contains and what NHS guidance says.
-
Can you drink green tea while pregnant?
Yes, you can drink green tea during pregnancy, but it contains caffeine. Learn how it fits within the NHS 200mg daily caffeine limit safely.
-
Can you drink herbal tea while pregnant?
Can you drink herbal tea while pregnant? Learn which herbal teas NHS guidance says to avoid, how much to drink, and when to ask for advice.
-
Can you drink kombucha while pregnant?
Kombucha can contain alcohol and caffeine, and some versions are unpasteurised. Learn why pregnancy guidance calls for a cautious approach to this drink.
-
Can you drink Matcha while pregnant?
Can you drink matcha while pregnant? Learn how caffeine in matcha counts towards the NHS pregnancy limit and what to check before ordering or making it.
-
Can you drink wine while pregnant?
Can you drink wine while pregnant? Learn why UK guidance recommends avoiding alcohol, what the risks are, and what to do if you drank before you knew.
-
Can you eat beef while pregnant?
Can you eat beef while pregnant? Learn which beef is suitable, what to know about steak and burgers, and how current NHS pregnancy guidance applies.
-
Can you eat brie cheese while pregnant?
You can eat brie while pregnant if it is cooked until steaming hot. Learn what NHS guidance says about brie, pasteurisation and listeria risk.
-
Can you eat burrata while pregnant?
Yes, you can eat burrata while pregnant if it is pasteurised. Learn how to check burrata, store it safely and follow current NHS pregnancy guidance.
-
Can you eat dates while pregnant?
Yes, dates are safe to eat during pregnancy. Learn about dried fruit portions, natural sugars and the evidence behind claims that dates can help labour.
-
Can you eat fast food while pregnant?
Can you eat fast food while pregnant? Learn what to check when ordering, which ingredients need extra care, and how it can fit into pregnancy.
-
Can you eat feta cheese while pregnant?
Yes, you can eat feta cheese while pregnant if it is pasteurised. Learn what NHS guidance says about feta, food safety, storage and eating out.
-
Can you eat grapes while pregnant?
Yes, grapes are safe to eat during pregnancy when washed thoroughly. Here is what to know about portions, preparation and pregnancy food safety.
-
Can you eat ham while pregnant?
Can you eat ham while pregnant? Learn which types of ham need extra care, how to store them safely, and what current NHS pregnancy guidance says.
-
Can you eat KFC while pregnant?
Can you eat KFC while pregnant? Learn what NHS pregnancy food guidance says about cooked chicken, sides, food safety and choosing a KFC meal.
-
Can you eat mango while pregnant?
Yes, mango is safe to eat during pregnancy when washed and prepared carefully. Learn about portions, food safety, dried mango and mango juice.
-
Can you eat McDonald's while pregnant?
Can you eat McDonald's while pregnant? Learn what to check in burgers, chicken, breakfast items and drinks, plus practical NHS food safety advice.
-
Can you eat goat cheese while pregnant?
Some goat cheese is safe during pregnancy. Learn which types you can eat, when goat cheese needs cooking, and what current NHS guidance recommends.
-
Can you eat mozarella while pregnant?
Yes, you can eat mozzarella while pregnant if it is pasteurised. Learn what NHS guidance says about fresh mozzarella, pizza and food safety.
-
Can you eat papaya while pregnant?
Can you eat papaya while pregnant? See what current NHS guidance says about fruit safety, ripe papaya, preparation and when to seek advice.
-
Can you eat parmesan while pregnant?
Yes, you can eat parmesan while pregnant, even when it is unpasteurised. Learn what current NHS guidance says about this hard cheese and food safety.
-
Can you eat pepperoni pizza while pregnant?
Yes, you can eat pepperoni pizza while pregnant if the pepperoni is thoroughly cooked. Here is what NHS guidance says about cured meats and cheese.
-
Can you eat pineapple while pregnant?
Yes, pineapple is safe to eat during pregnancy. Learn how to prepare it safely, how much counts as a portion, and what NHS guidance actually says.
-
Can you eat pizza while pregnant?
Can you eat pizza while pregnant? Learn which cheeses and toppings are suitable, what to avoid, and how to enjoy pizza safely during pregnancy.
-
Can you eat pork while pregnant?
Can you eat pork while pregnant? Learn how pork should be cooked, which pork products need extra care, and what current NHS pregnancy guidance says.
-
Can you eat prawns while pregnant?
Yes, you can eat prawns while pregnant if they are thoroughly cooked. Learn the NHS advice on raw, cooked and ready-to-eat prawns during pregnancy.
-
Can you eat salmon while pregnant?
Yes, you can eat salmon while pregnant. Learn how much the NHS recommends, how salmon should be prepared, and the guidance on smoked or raw salmon.
-
Can you eat shrimps while pregnant?
Can you eat shrimps while pregnant? Learn when cooked shrimp is suitable, which types to avoid, and what current NHS pregnancy food guidance says.
-
Can you eat strawberries while pregnant?
Yes, strawberries are safe to eat during pregnancy when washed thoroughly. Here is what to know about preparation, portions and food safety.
-
Can you eat tuna while pregnant?
Yes, you can eat tuna while pregnant, but NHS guidance sets weekly limits because of mercury. Learn how much canned tuna or tuna steak you can have.
-
Can you eat watermelon while pregnant?
Yes, watermelon is safe to eat during pregnancy. Learn how to wash, prepare and store it safely, plus what to know about portions and juice.